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Legal Disclaimer: The content provided by Radiant Burn and Crosswhite Fitness through this online women’s fitness and nutrition program is intended for educational and informational purposes only. It is not intended as, and shall not be understood or construed as, medical advice or a substitute for professional medical care, diagnosis, or treatment. Always consult with your physician or a qualified healthcare provider before beginning any exercise or nutrition program, particularly if you are pregnant, nursing, have existing health conditions, or are taking medications. Participation in this program is voluntary and done at your own risk.